Hey, dear friend! If you’re looking to lose fat, let me get you a quick understanding of what Keto-diet is and how it works in the human body.
The word “Keto” comes from “Ketones” which are chemicals produced by your liver when there is not enough insulin available, or your carbohydrates are not sufficient to supply energy to your body. This is basically a backup mechanism of the body to provide energy.
When your carbohydrates are insufficient, your body turns fats into ketones and the body is said to be gone into “KETOSIS”.
The purpose of the Keto-diet is to manipulate the body by lowering the carbs and increasing the fat intake, so the body only has one mode of energy i.e Ketones produced by those fats. In this way, the excessive fats stored in the body are slowly melted into ketones and ultimately used as an energy fuel without having the person burn it through exercises and lowering his fat intake.
This also means that the people who opt for keto-diet have complete autonomy to eat any fast food they want, as long as they are in proper quantity.
Not only does the keto-diet help in weight-loss, it also helps in reducing the risk of many lethal health problems (I’ll have to cover those in a separate email, as they’re too many!) thus, it is actually a healthy way of losing weight.
If you’re seriously willing to get permanent fast loss, want to transform your body and overall health. You can get your 30-Day ultra-fast keto challenge for the price of just two movie tickets. Click the link below to get started.
The 30-Day Ultra-Fast Keto Challenge
