Paleolithic diet nowadays is considered to be one of the most popular methods for losing weight among models and most of the actors in Hollywood, as well as the common program for gaining a muscle mass among athletes and fitness practitioners. The book “Super Power Paleo” by Barbara House features over 90 recipes for breakfast, lunch and dinner meals that…… Read More »

Motherhood often leaves its mark on the woman in the form of extra kilos. How to lose weight after giving birth? What should you eat need for that, and what you shouldn’t? How to lose weight without harming yourself and your child? The answer is simple – weight loss technique described in the e-book Fit Yummy Mummy Fat…… Read More »

Who among us has not wondered whether it is possible to lose weight, still eating what we love (fries, cakes, ice cream, sweets). It is obvious that millions of people are concerned by the issue of weight loss in such situation. As there is nothing more beautiful in this life than to eat something delicious. Experts have proven…… Read More »

Friends, despite the fact that the summer has passed, the problem of excess weight still remains relevant to readers of my website. That is why I am pleased to present you a book The Fat Burning Switch. The author of this manual Bon Baker developed a weight loss technique that allows guaranteed to lose up to 10% of…… Read More »

Even if a woman has never had any problems with being overweight, it becomes harder and harder to keep yourself in shape when approaching menopause. If you encounter this problem, you will be interested in a new study to help women lose weight and do not gain extra weight. For more detailed coverage of the topic of combating…… Read More »