Many people deal with a cluttered home. In fact, it’s one of the most common problems in modern times, causing some folks to give up hope, refrain from being involved in social engagements, or become embarrassed. In addition, clutter in the home can be detrimental to organization, causing unneeded problems where there should be none whatsoever. Decluttering your…… Read More »

Knee pain is something that plagues people of all ages and activity levels, but those over the age of 45 typically suffer the most. The pharmaceutical industry has made billions of dollars off prescribed medications that do little more than mask the pain, making it even worse over time. Luckily, a safe and effective solution has been discovered…… Read More »

Stuttering affects millions of people all around the world, and it can have dire consequences on the speaker’s ability to assimilate into the society with any confidence. Learning how to speak without a stutter can sometimes take years of practice, and often, that’s not even enough. In fact, stuttering is commonly caused by a variety of trigger that…… Read More »

Kettle bell training was pioneered by Russian Olympians, inspired by Russian special forces soldiers throughout the military that essentially welded gigantic handles on to incredibly heavy cannonballs – an innovation in the world of health and fitness that has taken the world by storm over the last few years. Kettle bell training use to be something only ever…… Read More »

According to information published by the American Medical Association, more than 29 million Americans are already living with diabetes – and another 8 million are likely living with diabetes but have yet to be diagnosed and are unaware of the severity of their condition. On top of that, 1.5 million new cases of diabetes are diagnosed every year,…… Read More »