The DUP Method

By DIP Reviews | August 1, 2016

The DUP Method download in PDF format. In case you’re wondering what I’ve been up to, I have two words for you: overtraining and underperforming. Last year was my best year of running yet; I was consistently putting in great distance every week and able to run even when slightly injured (not very often), hungover (with increasing occurence) or… Read More »

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