PDF Ebook Download! The 14-Day Rapid Soup Diet, by Derek Wahler and Josh Houghton. One of my friends has been struggling for the past year to lose weight; she goes to the gym 3-4x a week, eats “healthy foods” and has cut back on alcohol. But there’s been no change because she is not keeping track of what she’s eating and what her body is burning. You’ve heard it before but here it is again; gotta have that calorie deficit. Good things are still happening; she’s gotten stronger, built better habits, but she just eats more of the “healthy foods” and ends up back at square one. With the new book by Derek and Josh, you will learn the method to melt pounds of nagging fat as soon as possible. Highly recommended!