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Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform by Lori Deschene KetoResetDiet and supports calmerDescription Title in this Set: Tiny Buddha's Guide to Loving Yourself: Condition: BRAND NEW Format: Paperback ISBN: 9781642503029 From Stress to Happiness. Many of us know intellectually that we need to be good to ourselves if we want to be happy. But it feels so hard. We are simultaneously the harsh judge and the lost, scared child who wants to stop feeling judged. It becomes a vicious cycle. It only stops when we step outside ourselves and observe