The Overthinking Cure: How to free your mind and focus on what really matters WilliamCurley and minimal carbohydrates

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The Overthinking Cure: How to free your mind and focus on what really matters WilliamCurley and minimal carbohydratesDescription Title: The Overthinking Cure: How to free your mind and focus on what really matters Condition : BRAND NEW Format : Paperback ISBN: 9781800963160 In this life changing book, trusted psychologist Dr Jessamy Hibberd shows how to break free from overthinking. Through expert advice, and real life examples from her clinic, you will become more aware of your overthinking habits and learn why we get stuck in unhelpful thinking patterns. Dr