Road Sage Format:Audio the bestselling author of The

the bestselling author of The Power of Now offers a collection of short teachings that serve as pithy pointers to help you remain consciously connected to your true nature throughout your daily life

Michael Reed Gach's soothing voice guides listeners into a good night's sleep by using simple techniques that combine gentle stretching

Through embodied awareness (to support presence) and open-ended inquiry (to bring about understanding)

who has come down to do this

Charlie Giordano on accordion

Road Sage Format:Audio the bestselling author of TheTake the Stress Out of Driving with Simple Mindfulness Meditation Practices On Road Sage, you take a seat next to meditation teacher Sylvia Boorstein for the driver's education course you never heard in school: the essential techniques of mindfulness meditation, presented especially for anyone who drives a car. With simple exercises, real life stories on the road, and an occasional pop quiz, Boorstein teaches you how to work with the physical