My Body's Power Pack Stacking Author: Kersten Hamilton

Author: Kersten Hamilton

Join Ditty Bird for some classic children's nursery rhymes — touch the sound button to hear each one sung by children

Fits Grapat Nins

Each set includes:

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My Body's Power Pack Stacking Author: Kersten HamiltonMy Body's Power Pack uses elements of neuroscience to help children understand why their energy ebbs and flows, and why this may cause dysregulation. It provides gentle neuro affirmative coping strategies, including the basics of energy accounting (which is like the popular 'spoons theory' for adults). The story arc introduces the idea of Dremlins (drainer gremlins, who 'drain' a child's energy) as a metaphor for tough events. The book empowers